Start the new year with a high energy Vinyasa flow transitioning into stillness and quiet .

Empower your body with a sequence that will challenge and celebrate the human body, pushing your limits and giving your body the chance to let go of any stagnant energy. We practice patience in static postures and end the practice calming our minds, finding equilibrium within the body.

Tap into your Yin and Yang nature of soul and spirit.

Tickets £25.