Following the success of this years Sum Yoga: Summer in Greece retreat, I will be returning to Epidavros for another week of magic next year!
Sum Yoga: Summer In Greece Retreat, June 8th - 15th 2024
Epidavros is an ancient port in Greece holds a super special place in my heart. It is here I studied the foundation of my Yoga teacher training. It was the beginning of a very special journey for me and it opened my eyes up to a whole new world - I can honestly say I left the place a very different person; a kinder person, a more compassionate version of myself. The yoga journey is a never ending one but I am so very grateful this is where it truly started for me -and I am so humbled that I get the opportunity to share this place with you!
The 2023 July retreat at Epidavros was absolutely incredible. Sun, sea, Yoga, friendship, good food, diving a little deeper into ourselves and leaving the retreat with our cups full and our hearts happy.
Co-Teacher: Jacqueline Turner @jaxandtonic
Jax is a strength & flexibility coach, personal trainer, yoga teacher and writer. She specialises in bodyweight resistance training and mindset coaching.
Her approach to wellness is holistic - everything is interconnected. She blends movement with mindset coaching and emphasises the importance of relaxation. She’s a big believer in the power of action combined with the magic and surrender of rest and dreaming. Jax’s workshops are accessible, challenging and fun. She encourages everyone to come with a good attitude and a sprinkle of healthy discipline.
Retreat will include:
Daily morning meditation
2 yoga practices (morning + evening) - this will be a mix of Vinyasa, Ashtanga, Hatha, Rocket, Restorative, Yin, Yoga Nidra. All classes held in the gorgeous Yoga shala overlooking the sea. The space is stunning and exudes a sense of total relaxation
3 meals a day of delicious food prepared by in house chefs (pescatarian, vegetarian, vegan options available)
Wine with dinner
Water, coffee, tea, fruits & nuts available throughout the day
Phoenix Rising: Transitioning into intermediate postures workshop
Inversions and hand balancing workshop
Mindset + Nidra evening session
Time to relax in the Sun
A boat trip day out
A day out to explore a different Island
Beautiful ensuite rooms with towels & linens - single and double occupancy available
Transfers to and from Athen's airport to retreat hotel. Leaving 2pm for arrivals, 9am for Departures.
Cost:
SINGLE OCCUPANCY - £1350
TWIN OCCUPANCY - £968 EACH
A non-refundable deposit to secure your spot - £300. Balance to be paid 1st May 2024. Instalment payments welcome and can be discussed individually
Please make payments to the following account:
Account name: Miss J Ho
Sort Code: 40-04-37
Account Number: 81654217
Bank: HSBC
Please put your name as reference.
Please note the above costs DO NOT include your flights.
Any questions please feel free to reach out!
With love and light, Jacqui x