Starting the new year a a gentle flow to get the body moving and stretched over a busy Christmas period. Moving into a restorative practice with the use of blocks and bolsters. Practice ends with sound bowl and Yoga Nidra.

Suitable for all levels, including beginners.

Forget compression leggings and teeny sports bras, I highly recommend you wear your comfiest, baggiest, cosiest clothing for maximum relaxation.

Tickets £35

To join the workshop please make payment to:

Sum Yoga

Sort code: 04-06-05

Account number: 19505713

Please put your full name as your reference.