Hello Yogi's!
Sum Yoga: Summer In Greece Retreat, July 16th - 22nd 2023
Epidavros is an ancient port in Greece holds a super special place in my heart. It is here I studied the foundation of my Yoga teacher training. It was the beginning of a very special journey for me and it opened my eyes up to a whole new world - I can honestly say I left the place a very different person; a kinder person, a more compassionate version of myself. The yoga journey is a never ending one but I am so very grateful this is where it truly started for me -and I am so humbled that I get the opportunity to share this place with you!
According to ancient Greek mythology, Epidavros was the birthplace of Asklepios, the healing god, and son of Apollo. Till this day, Epidaurus is still famed for being a land with deep healing roots.
Co-Teacher: Jacqueline Turner @jaxandtonic
Jax is a strength & flexibility coach, personal trainer, yoga teacher and writer. She specialises in bodyweight resistance training and mindset coaching.
Her approach to wellness is holistic - everything is interconnected. She blends movement with mindset coaching and emphasises the importance of relaxation. She’s a big believer in the power of action combined with the magic and surrender of rest and dreaming. Jax’s workshops are accessible, challenging and fun. She encourages everyone to come with a good attitude and a sprinkle of healthy discipline.
Retreat will include:
Daily morning meditation
2 yoga practices (morning + evening) - this will be a mix of Vinyasa, Ashtanga, Hatha, Rocket, Restorative, Yin, Yoga Nidra. All classes held in the gorgeous Yoga shala overlooking the sea. The space is stunning and exudes a sense of total relaxation
Phoenix Rising: Transitioning into intermediate postures workshop
Inversions and hand balancing workshop
Mindset + Nidra evening session
Time to relax in the Sun
Delicious food prepared by in house chefs (pescatarian, vegetarian, vegan options available)
Wine with dinner
Water, coffee, tea, fruits & nuts available in the common room throughout the day
Beautiful ensuite rooms with towels & linens - single and double occupancy available
Transfers to and from Athen's airport to retreat hotel. Leaving 3pm for arrivals, 9am for Departures.
Extras:
Excursions available: Napflio 40E pp, A bautuful Island hop boat trip 45E. These tripsare not mandatory! Lots of lovely things to walk and see nearby which don’t have an extra cost!)
Cost:
SINGLE OCCUPANCY - £1320
TWIN OCCUPANCY - £948 EACH
A non-refundable deposit to secure your spot - £300. Balance to be paid May 31st 2023. Instalment payments welcome and can be discussed individually
Please make payments to the following account:
Account name: Miss J Ho
Sort Code: 40-04-37
Account Number: 81654217
Bank: HSBC
Please put your name as reference.
Please note the above costs DO NOT include your flights.
Any questions please feel free to reach out!
With love and light, Jacqui x